THE B&B PHILOSOPHY

The B&B Method is not just Boxing & Barbells, it is a METHOD of teaching BOXING while adding other elements of exercise in a structured and formatted class.

With our signature class, BOXING AND BARBELLS, we combine the principles of authentic boxing and weight training. Two time tested disciplines.

Gym owners: The B&B Method can be that new class you add that is different than the rest, much different. There are no reps to the beat and members learn authentic boxing in the most efficient and fun way possible! WE PROVIDE FULLY FORMATTED CLASSES FOR YOUR TRAINERS MONTHLY!

Trainers: Our unique certification courses will teach you how teach boxing and how to structure and run a program that is proven. Our courses are the most detailed when it comes to boxing certifications. This can help you increase your revenue as a fitness professional by teaching more than cardio boxing.

WE ARE THE CREATORS OF THE COMBO OF THE DAY!

  • WHY THE B&B METHOD

    Our method of training has been cerated from 25 years of teaching boxing. This is different than having 25 years of boxing experience. To teach this sport in a fitness program with consistency, authenticity and structure takes a lot of experience teaching and programming.

  • BENEFITS OF OUR CERTIFICATION

    Getting certifed in the B&B Method differentiates you from other trainers teaching boxing for fitness. No other program is as authentic and detailed as ours. You will be given the tools to teach boxing in a structured, safe and effective format and continued education.

GET CERTIFIED TO TEACH B&B

Developed for personal trainers and group fitness professionals, boxing trainers, weight lifting enthusiasts and all lovers of fitness! First, it is aimed to break down and teach the basic fundamentals of boxing to make sure you"look the part". Second, it equips you with the tools and knowledge necessary to teach someone else how to box and lift weights safely and correctly for a fitness program. In conclusion, we will show you how to combine authentic boxing techniques with some weight lifting techniques to deliver a highly effective format.