Everyone is teaching boxing in the same way, but there is a BETTER WAY! With our 25 years of experience in the boxing and fitness arena, we have put together the B&B Method. A method of teaching authentic boxing in the fitness space. You can take advantage of our class format BOX + BUILD® formerly known as Boxing & Barbells. Let us help you!
"These are like butter. The more I use them, the better they feel even. A great glove for bag work and then right into circuit training!"
Our patent pending B&B glove design has made your boxing glove experience even better! Never have to take off your gloves to get water, lift weights, swipe on your phone or tie your shoe!
We love our fistic fam! WE ARE HERE FOR YOU even after you get certified! Everything you need to know to teach boxing in the fitness industry. We are in your corner!
The size of your training gloves depend on the size of your hand. Remember, we are not talking about sparring gloves here, but rather, gloves you hit the punching bag with. In general, if you are...
